Miso Salmon on Sautéed Spinach

Featured in: Oven & Skillet Meals

This Japanese-inspired dish features perfectly cooked salmon fillets brushed with a balanced miso glaze, combining white miso paste, mirin, soy sauce, and honey for that signature umami flavor. The fish emerges from the oven caramelized and tender, while a bed of sautéed spinach provides a nutritious, vibrant base.

The spinach is quickly wilted with aromatic shallots, garlic, and fresh julienned ginger, then lightly seasoned with soy sauce. Ready in just 30 minutes, this main course delivers restaurant-quality results with minimal effort. The contrasting flavors—salty miso against sweet honey, earthy spinach against bright ginger—create a beautifully balanced plate.

Updated on Mon, 26 Jan 2026 14:11:45 GMT
Four baked miso salmon fillets rest on a bed of vibrant green sautéed spinach, garnished with fresh ginger and lemon wedges for serving. Save
Four baked miso salmon fillets rest on a bed of vibrant green sautéed spinach, garnished with fresh ginger and lemon wedges for serving. | ighirbites.com

Experience the perfect balance of umami and freshness with this succulent miso salmon served over a bed of vibrant, ginger-infused sautéed spinach. This nutritious main course features salmon fillets glazed in a savory-sweet miso sauce, creating a beautifully caramelized finish that pairs elegantly with the calcium-rich greens. It is a sophisticated yet easy-to-prepare meal that brings Japanese-inspired flavors to your dinner table in just 30 minutes.

Four baked miso salmon fillets rest on a bed of vibrant green sautéed spinach, garnished with fresh ginger and lemon wedges for serving. Save
Four baked miso salmon fillets rest on a bed of vibrant green sautéed spinach, garnished with fresh ginger and lemon wedges for serving. | ighirbites.com

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The secret to this dish lies in the simple but powerful miso marinade that enhances the natural richness of the salmon. As the fish bakes, the honey and miso glaze forms a delicate crust, while the spinach is quickly sautéed with garlic and julienned ginger to maintain its bright color and tender texture.

Ingredients

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  • For the Miso Salmon:
  • 4 salmon fillets (about 150 g each, skin-on or skinless)
  • 2 tbsp white miso paste
  • 1 tbsp mirin (or dry sherry)
  • 1 tbsp low-sodium soy sauce
  • 1 tbsp honey or maple syrup
  • 1 tsp sesame oil
  • 1 tsp freshly grated ginger
  • For the Sautéed Spinach:
  • 2 tbsp olive oil or sesame oil
  • 1 large shallot, thinly sliced
  • 2 garlic cloves, minced
  • 1 tbsp fresh ginger, julienned
  • 400 g (14 oz) fresh baby spinach, washed and dried
  • 1 tbsp low-sodium soy sauce
  • Freshly ground black pepper, to taste
  • Lemon wedges, for serving

Instructions

Step 1: Preparation
Preheat your oven to 200°C (400°F) and line a baking tray with parchment paper for easy cleanup.
Step 2: Prepare Glaze
In a small mixing bowl, whisk together the white miso paste, mirin, soy sauce, honey, sesame oil, and grated ginger until smooth.
Step 3: Coat Salmon
Pat the salmon fillets dry with a paper towel. Place them on the prepared baking tray and brush the miso glaze generously over the top of each fillet.
Step 4: Bake
Bake the salmon for 10–12 minutes, or until the fish is just cooked through and the top has developed a light caramelization.
Step 5: Sauté Aromatics
While the salmon is in the oven, heat olive or sesame oil in a large skillet over medium heat. Add the sliced shallot, minced garlic, and julienned ginger, sautéing for 1–2 minutes until fragrant.
Step 6: Wilt Spinach
Add the fresh baby spinach to the skillet in batches, stirring constantly until just wilted. Season with soy sauce and freshly ground black pepper.
Step 7: Serve
Divide the sautéed spinach among four plates, top each with a miso-glazed salmon fillet, and serve immediately with fresh lemon wedges.

Zusatztipps für die Zubereitung

For extra flavor and texture, sprinkle the finished dish with toasted sesame seeds or thinly sliced scallions just before serving. Ensure you pat the salmon dry before glazing to help the sauce stick better.

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Varianten und Anpassungen

To make a vegan-friendly version of the glaze, simply substitute the honey with maple syrup. If you prefer a bit of heat, you can add a pinch of red chili flakes to the spinach while sautéing.

Serviervorschläge

Serve this dish with a side of steamed jasmine rice or quinoa to soak up any remaining glaze. For a perfect beverage pairing, choose a crisp white wine such as Sauvignon Blanc.

Miso glazed salmon paired with tender sautéed spinach creates a colorful and nutritious Japanese-inspired main course ready for dinner. Save
Miso glazed salmon paired with tender sautéed spinach creates a colorful and nutritious Japanese-inspired main course ready for dinner. | ighirbites.com

Whether you are hosting a dinner party or preparing a quick healthy meal for yourself, this Miso Salmon on Sautéed Spinach is sure to impress. Its combination of umami-rich glaze and zesty greens makes it a standout pescatarian dish that is as beautiful as it is delicious.

Q&A About the Recipe

Can I use frozen salmon fillets?

Yes, thaw frozen salmon completely in the refrigerator before cooking. Pat them very dry with paper towels before applying the miso glaze for the best caramelization.

What type of miso paste works best?

White miso (shiro miso) is ideal here—it has a milder, sweeter flavor that complements the salmon without overpowering it. Red miso will be too intense for this delicate dish.

Can I make the glaze ahead of time?

Absolutely. Mix the glaze ingredients and store in an airtight container in the refrigerator for up to a week. Let it come to room temperature before brushing on the salmon for easier application.

How do I know when the salmon is done?

The salmon is ready when it flakes easily with a fork and the internal temperature reaches 125°F to 130°F. The glaze should be lightly caramelized and golden brown on top.

What sides pair well with this dish?

Steamed jasmine rice or fluffy quinoa soaks up the extra miso glaze beautifully. You could also serve with roasted vegetables or a simple cucumber salad for a complete meal.

Can I grill the salmon instead?

Certainly. Grill over medium-high heat for 4-5 minutes per side, brushing with additional glaze halfway through. The smoky char from grilling adds another dimension to the miso flavor.

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Miso Salmon on Sautéed Spinach

Flaky salmon with sweet miso glaze over tender sautéed spinach seasoned with ginger and garlic.

Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Created by Sebastian Cole


Level Easy

Cuisine Type Japanese-Inspired

Makes 4 Portions

Diet Info No Dairy

What You Need

For the Miso Salmon

01 4 salmon fillets, about 5.3 oz each, skin-on or skinless
02 2 tablespoons white miso paste
03 1 tablespoon mirin or dry sherry
04 1 tablespoon low-sodium soy sauce
05 1 tablespoon honey or maple syrup
06 1 teaspoon sesame oil
07 1 teaspoon freshly grated ginger

For the Sautéed Spinach

01 2 tablespoons olive oil or sesame oil
02 1 large shallot, thinly sliced
03 2 garlic cloves, minced
04 1 tablespoon fresh ginger, julienned
05 14 oz fresh baby spinach, washed and dried
06 1 tablespoon low-sodium soy sauce
07 Freshly ground black pepper to taste
08 Lemon wedges for serving

Directions

Step 01

Prepare the oven and workspace: Preheat oven to 400°F. Line a baking tray with parchment paper.

Step 02

Prepare the miso glaze: In a small bowl, whisk together miso paste, mirin, soy sauce, honey, sesame oil, and grated ginger until fully combined.

Step 03

Prepare and glaze the salmon: Pat the salmon fillets dry with paper towels. Place them on the prepared baking tray. Brush generously with the miso glaze on all sides.

Step 04

Bake the salmon: Bake salmon for 10 to 12 minutes, or until just cooked through and lightly caramelized on top.

Step 05

Sauté the aromatics: While the salmon bakes, heat olive or sesame oil in a large skillet over medium heat. Add shallot, garlic, and julienned ginger. Sauté for 1 to 2 minutes until fragrant.

Step 06

Wilt the spinach: Add spinach in batches, stirring until just wilted. Season with soy sauce and black pepper to taste.

Step 07

Plate and serve: Divide sautéed spinach among plates, top with miso-glazed salmon, and serve with lemon wedges.

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Equipment Needed

  • Small mixing bowl
  • Baking tray
  • Parchment paper
  • Large skillet
  • Spatula
  • Chef's knife

Allergy Warnings

Carefully review every ingredient to spot any allergens. If unsure, check with a healthcare worker.
  • Contains fish and soy from miso and soy sauce
  • May contain gluten if using regular soy sauce—use a gluten-free alternative if needed

Nutrition (per portion)

Nutritional info for reference—don’t use as medical advice.
  • Calories: 340
  • Fat content: 18 g
  • Carbohydrates: 10 g
  • Protein: 33 g

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